Archive for spontaneity

Authenticity

Posted in depression, recovery with tags , , , on February 15, 2008 by Norman Reid

Spontaneity is a gift to us from living in the present. Freed from restrictive paradigms handed down from others, we become authentic persons and live as ourselves. We may resist being entirely real, perhaps fearing criticism. But our authenticity is a birthright. It can bring us joy. I resolve to live in the moment and let my soul play.