Out of Darkness

For those of us with depression, the recovery process is a time for change–change in our habits, attitudes, actions.  While change is not easy, to recover we must face changes.  We will only be trapped in our old patterns if we so choose.  I choose to change.  I want to unlearn old, bad attitudes and behaviors and substitute healthier ones.  I know that by living one day at a time, I can succeed.

This entry was posted on March 31, 2008 at 10:54 am and is filed under depression, recovery with tags change, depression, recovery. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.