Out of Darkness

Like most depressed persons, I was focused on the mistakes and pains of the past, wishing things could have been different for me.  But yesterday is past and gone.  I can no longer do anything about past regrets and the shame that accompanies them.  Nor should I.  What I have–all that I truly have–is today.  I resolve to take full advantage of today and enjoy it.

This entry was posted on February 19, 2008 at 11:35 am and is filed under depression, recovery with tags depression, mental health, now, past, today, yesterday. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.